Health Through Exercise

Walking is one of the easiest and best forms of excercise which is recognised as a valuable contribution to a healthy regime – ask any dog walker!

There is an informative website which encourages people to become physically active in their local communities.

If you go to the above site you will find a page devoted to Chalgrove Health Walks which are suitable for all ages and abilities.  The walks are designed to take about  1 to 1.5 hours (approx 3 miles) and offer four different locations: Chalgrove, Stadhampton, Wallingford and Watlington, using local buses where necesssary.